Green Smoothie Joy: Recipes for Living, Loving, and Juicing Green

Type
Book
Authors
ISBN 13
9781620872932 
Category
Unknown  [ Browse Items ]
Publication Year
2013 
Publisher
Pages
176 
Description
Green Smoothie Joy is your easy-to-use guide for healthy green smoothies (and more!) at any time of day.  It seems like everyone is turning to green juices these days whether it's part of a healthy detoxing regimen, a love-the-skin-you're-in weight loss plan, or just to increase the amount of fruits and vegetables in your diet. The health benefits of smoothies and juices are enormous--so get started today!  Includes:Snack time smoothies like Dandelion and AppleGreen smoothies like Ginger GreenHealthy smoothies like Winter ColdYogurt smoothiesSpecial occasion treat smoothiesFruit smoothies like Blueberry Pecan  Busy mom and health-conscious Cressida also covers all the basics:  Tips on using different types milks, yogurt, and protein powder to cut down on juice content and make  fruit smoothies more healthyHow to get your smoothies the perfect consistency--whether you like them thicker or a little thinHow to keep your smoothies sugar-free and tasting greatInformation on smoothie makers and juicers  There really is a smoothie recipe for everyone in Green Smoothie Joy--for anyone who wants to get healthy, increase their family's fruit and vegetable intake, lose weight, or snack fast while you're on the go! 50 color photographs - from Amzon 
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